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Free Advice: office ergonomics

Here’s some advice that’ll save you years of pain and a lot of money. Chair Back should come up to middle or top of shoulder blade. Seat depth should not exceed 75% of the length of the thigh. Arm rests should adjust up and down. Seat bottom should adjust in the pitch. Seat back should…

Gifting health to the community

We actively support many nonprofit organizations in the region by donating complete health consultations. If you volunteer or work for a local charity, or know someone who does, contact us about participating in the organization’s next fundraiser.  We can provide a nice gift certificate from the Fishkin Centers, ready for presentation. We have two locations…

Yes, there’s help for plantar fasciitis

I’m always surprised when one of my patients mentions a problem that she, or a friend or family member, is dealing with, and I tell her that I can help and she says, ‘Who knew?!’ A good example is the very common but difficult to treat problem of plantar fasciitis, a fancy technical term for…